PRE – BRIDAL GLOW & WEIGHT MANAGEMENT PLANS

It is all decided & cast in stone. You are getting married! This is the day you want to look a million dollars. Fair enough! At Nutriapt, we say, let’s make it happen! And it all begins well before your wedding date. Depending on skin type and present condition, following a dedicated wedding diet is the key to looking a steal on your D-day! It doesn’t end there. Adopting healthy practices for your skin is equally important to strike a balance between your pre-wedding diet & skin care routines.

At Nutriapt, we strongly believe that a sound pre-wedding diet plan for couples must have a good mix of carbohydrates, proteins, fibre and roughage. Super foods like cucumber, watermelon & tomato act as natural hydrants for the skin. Fresh fruits and vegetables instead of fresh juices go a step ahead in ensuring the toxins stay clear of your gut. Dates, salads, walnuts and broccoli are must-haves for a well-rounded bridal nutrition regime. We fit it all into your busy schedules and ensuring you stay in-sync with your wedding diet plan.

The secret to looking your beaming self, glowing with vitality, is a lot to do with the food you consume. Nutriapt recognizes the need for firming up your body with antioxidants and having a sound immune system to keep diseases at bay. We recommend and plan a diet consisting of vegetables, fruits and healthy grains etc. which are high on antioxidants to keep you strong from within come wedding day. Nutriapt takes pride in its services which offer you a well-rounded pre-wedding diet so that you look and feel your best before and after tying the knot!

You have to work late on certain days, keep up with our diet, take care of your family and plan for a wedding too! At Nutriapt, we understand this dynamic of your life and plan out your day to keep a tab on your weight loss aspirations. We design and recommend your workouts depending on whatever the need be! You need to tone up, strengthen, broaden or knock off cellulite off your body and we assure you that you will be up to the challenge with our healthy pre-bridal plans. It has been scientifically established that if all of the above measures are adopted and followed religiously, there is no room for stress build-up which is a major reason for weight gain. So what are you waiting for? Get onboard with our pre- bridal glow and weight management plans and start early for the wedding day. Let’s get to work!


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    I and my husband have been following Nutriapt for close to 5 months. I discovered that diet plans are very good taking care of all round nutrition needs. Also the recipes sent by Manpreet are tasty and it’s very easy to source the ingredients. As, My husband and I are both following the diet plans of Nutriapt and here I would also like to mention that Manpreet takes special care to see that our meal plans are more or less similar, hence making it very easy for me to cook. I have to also congratulate her on her punctuality in calling us. If she says that she will be calling us on Monday at 3pm, she would call; she is not a second late. This is a regular follow up done, every week, in which she discusses in detail about your prior week and takes into account all changes you would like to incorporate in your diet. We are both satisfied with our weight loss and the services provided by Manpreet and her team. A big thanks to them.

    SUPRIYA TALWAR
    SUPRIYA TALWAR
  • Lost 10 kgs in 4 Months

    Since past 3 months, I have been following Nutriapt diets for my daughter and I have seen a tremendous change in her weight. My daughter had a major obesity problem with a whole lot of other associated problems. She has fatty liver,gluten intolerance and thyroid issues as well. After taking the specialised diet from Manpreet, she has not only lost weight but her thyroid problem has improved a lot and she is doing much better now. Manpreet has designed a special diet for her ,taking into consideration all her health problems. I would like to thank Manpreet for all her support, care and understanding towards my daughter. Nutriapt has given my daughter a second life…for which I am truly thankful.

    MICHELLE & DANGY
    MICHELLE & DANGY
  • Lost 15 kgs in 6 Months

    I feel so great to write about Nutriapt that completely changed my lifestyle and induced so much positivity in me. Not only it helped me in getting rid of the PCOD problem and extra kgs but also I ate without starving at all. It was so great when people around noticed the change in me and that made me more confident. I want to thank Manpreet for her presence always that helped in become a better me!

    JUHI KAPOOR
    JUHI KAPOOR